Wednesday, November 30, 2011

Baby Food: Sweet Potatoes Puree

You can use any kind of sweet potatoes. I found these two at the Farmer Market nearby: Japanese Sweet Potatoes and Purple Hawaiian Sweet Potatoes.
Rinse them off then put them inside steamer




Steam 'till tender


Blend in the blender to a smooth puree with breast milk or formula


This is the Hawaiian Sweet Potatoes - in my opinion it's not as good as the other one:


The Japanese Sweet Potatoes Puree. Wes and Max's favorite. I left some (on the back) for Max.

Sweet Potatoes Puree:
Ingredients:
2 big sweet potatoes - rinse


Methods:
Put in the steamer for 20 minutes or 'till tender.
Blend them with breast milk or formula (about 8 ounces) in the blender 'till smooth.

3 comments:

  1. Wah baby Wes dah mulai makan ya.

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  2. Ci Kiki,
    Kalo mix food puree with breastmilk perlu langsung dimakan abis ga? Ato ok to freeze? Thaw and warm in warm water (breastmilk ga boleh di microwave?)?

    ReplyDelete
  3. @Vanini: kan udah 8 months cepet ya
    @Vicky: boleh di freeze but you may want to read this article regarding how to heat baby food: http://www.homemade-baby-food-recipes.com/heating-baby-food.html

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