Wednesday, November 30, 2011

Baby Food: Sweet Potatoes Puree

You can use any kind of sweet potatoes. I found these two at the Farmer Market nearby: Japanese Sweet Potatoes and Purple Hawaiian Sweet Potatoes.
Rinse them off then put them inside steamer

Steam 'till tender

Blend in the blender to a smooth puree with breast milk or formula

This is the Hawaiian Sweet Potatoes - in my opinion it's not as good as the other one:

The Japanese Sweet Potatoes Puree. Wes and Max's favorite. I left some (on the back) for Max.

Sweet Potatoes Puree:
2 big sweet potatoes - rinse

Put in the steamer for 20 minutes or 'till tender.
Blend them with breast milk or formula (about 8 ounces) in the blender 'till smooth.


  1. Wah baby Wes dah mulai makan ya.

  2. Ci Kiki,
    Kalo mix food puree with breastmilk perlu langsung dimakan abis ga? Ato ok to freeze? Thaw and warm in warm water (breastmilk ga boleh di microwave?)?

  3. @Vanini: kan udah 8 months cepet ya
    @Vicky: boleh di freeze but you may want to read this article regarding how to heat baby food: